Find Fewer F's!
Find Fewer F's is a six week class to help you finally find fewer f's about food and weight. Can you imagine what you could do with all that time, energy, and money you spend on trying to change your body? This class will introduce key concepts to healing body image and food struggles in four weeks. We meet weekly to introduce the concepts. If you can't make the session, it will be recorded. You also get weekly content to help you understand key concepts like Intuitive Eating, Health at Every Size, Healing Body Image, Confronting Fatphobia, and more! Need more support? For just $199 more, upgrade to include 1:1 support and Voxer access.
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I help bad asses heal their body image so they can change the world.
Lauren Higgins, MS, BC-DMT is a board certified dance/movement therapist who spent the last decade as an eating disorder specialist. She now uses her own recovery and professional training to help others heal so they don't waste years of time, tons of energy, and thousands of dollars buying into the 72 billion dollar diet industry founded in racism and sexism.
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I understand it can be scary to invest in this journey. I love to give away free 15 min calls to help you decide if it's right for you!
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