Move into Confi-DANCE

Learn to feel better about yourself through natural movement. Lauren is a dance/movement therapist and body image coach who specializes in helping body-conscious people free up their bodies using movement so they can feel better ABOUT their bodies. In this webinar, you will learn skills you can take with you to create a gentle movement practice to love yourself more and feel more confident as you are today - no body change necessary! Sign up in box below to get access!

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We're going to have such a good time!

Move into Confi-DANCE

Beginner-friendly natural movement to help you feel better about yourself! Zoom session, replay available.

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