Feel Better QuicklyĀ with 'Help for Helpers' Class
Whether you're a clinician, an online activist, a caregiver, or in a helping role at work, you're holding space for others. Ā
It takes a toll, but somatic techniques can help!
Unique Perspective
Lauren shares a window into a creative, somatic perspective on how to stay effective as a helper.
Lots of Options
Lauren shares a variety of ideas to help you stay out of burnout and manage any uncomfortable reactions.
Want More?
Lauren has a more extended burnout course you can check out in the future, if you're interested.
Who is this course for?
What can I expect from this course?
How long is the course?
Help for Helpers
This course includes Lauren's 2025 overview of burnout support for helpers with the addition of specialized training for clinicians. Clinicians will learn about somatic countertransference and how Lauren approaches this topic as a dance/movement therapist. This exploration of body-centered countertransference is much more broad than the limited view of countertransference as an inappropriate feeling towards a client. If you are seeking specialized training on countertransference in that manner, this training will not fit your needs. Instead, Lauren offers the view that somatic or body-centered countertransference can refer to any emotional or somatic response to a client. Lauren suggests ways to work with that information to help you leave the session feeling more connected to yourself. What you'll get: Part One: overview on helper burnout in 2025 and beyond (40 min video) Part Two: for clinicians, an exploration of somatic countertransference Updates to include graphics with potential "homework" Access is designed for individual purchase, but you can purchase a group rate through emailing [email protected] Access has no time limit, but if the business switches platforms or ceases operations in the future, your access could be terminated at that time. Therefore, you are encouraged to watch/download within the calendar year of your purchase. (There is no current plan to switch or close operations, and the business will do it's best to inform anyone of changes in advance.)
